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View Full Version : Training and Injuries

  1. beginners powerlifting
  2. lowering volume on arm training
  3. Whats your favourite exercise?
  4. The make me LEAN competition!!!
  5. Problems finding training partners
  6. lewi
  7. The Ultimate Arm Workout by Lewi
  8. Shoulders / Triceps + Diet (Saturday)
  9. Shoulder Press, Dumbells
  10. Boilerroom's Training Log Book
  11. awesome leg session
  12. hows your training going?
  13. Medial Knee Pain
  14. mistakes we've made in training
  15. itching and swollen
  16. need some advice
  17. 20inch arm
  18. Sore inner Elbow, tendons
  19. im the squat daddy
  20. abs and lower stomach fat
  21. boilerroom asked
  22. alien
  23. im off to see the hypnotist!!
  24. joint pain
  25. recovery time and back at it
  26. measurements
  27. worrying gains part 2: this time its personal
  28. Doggcrap training / dc training
  29. Humble Pie
  30. rest periods
  31. Workout Routines
  32. EMG study and the "best" exercises.
  33. Peak on your Biceps
  34. how do you complete your sets
  35. reps/weight
  36. arm routine
  37. Cable Rows
  38. whats your goal?
  39. gain 5lb in a day!
  40. Anyone the 300 workout?
  41. legs are killing me
  42. ankle injury
  43. Can you identify?
  44. deadlifts make me ill
  45. pain in the crease of the elbow
  46. potentially how big?
  47. Whats your Ab/Cardio routine?
  48. Bodybuilding Safety, Sean Quade
  49. Injury Prevention
  50. Sleep
  51. Post ya Chest Routine
  52. Injured?