whats ya poison, er i mean, protein?

[boilerroom]

what protein does everyone use? and how much you paying?

im using a protein / carb mix for all my shakes cause im very ecto and can take the excess carbs, plus its cheaper. peakmass from peakbody.co.uk £35 for 10lb

[straad]

pure protein bars $5.97 american a box of 6
i hate mixing powder

[TNH]

Trueprotein.com whey protein concentrate for just over $5 a lb. It was only $3 before the gas prices went up.
I just ordered a blend of casein, whey, and egg white protein.... should be more similar to eating solid food protein. Just over $9 a lb. for the custom mix.

Still beats paying $50 for a 2lb tub of shitty whey at the local supp store.

[boilerroom]

Originally Posted by TNH

Trueprotein.com whey protein concentrate for just over $5 a lb. It was only $3 before the gas prices went up.
I just ordered a blend of casein, whey, and egg white protein.... should be more similar to eating solid food protein. Just over $9 a lb. for the custom mix.

Still beats paying $50 for a 2lb tub of shitty whey at the local supp store.

ah, ive just been looking at trueprotein.
Need to decide what i want in my mix.
And to see how much it works out at to get it shipped to uk.

[Alien]

Reflex whey, very very light.

I also throw in maltodextrin post work outs in it.