what protein does everyone use? and how much you paying?
im using a protein / carb mix for all my shakes cause im very ecto and can take the excess carbs, plus its cheaper. peakmass from peakbody.co.uk £35 for 10lb
what protein does everyone use? and how much you paying?
im using a protein / carb mix for all my shakes cause im very ecto and can take the excess carbs, plus its cheaper. peakmass from peakbody.co.uk £35 for 10lb
pure protein bars $5.97 american a box of 6
i hate mixing powder
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Trueprotein.com whey protein concentrate for just over $5 a lb. It was only $3 before the gas prices went up.
I just ordered a blend of casein, whey, and egg white protein.... should be more similar to eating solid food protein. Just over $9 a lb. for the custom mix.
Still beats paying $50 for a 2lb tub of shitty whey at the local supp store.
Originally Posted by TNH
ah, ive just been looking at trueprotein.
Need to decide what i want in my mix.
And to see how much it works out at to get it shipped to uk.
Reflex whey, very very light.
I also throw in maltodextrin post work outs in it.
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