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Forum: Featured

Posts we feel should enter the Featured Forum.

  1. Death by distilled water

    I found this article, even more reason why drinking soda being diet or regular are bad! by Zoltan P. Rona MD MSc During nearly 19 years of...

    Started by AWARE72, 12-29-2009 08:39 AM
    000, alcohol, blood, commercial, dangers, diet, drinking, foods, found, free, heart, high, higher, huge, human, king, list, loss, made, nutrition, people, person, products, state, time
    • Replies: 7
    • Views: 451
    lilmike
    05-02-2010 11:29 AM Go to last post

  2. What healthy food should you buy?

    Going to the supermarket is actually a little hard for people who want to be healthy. There are tons of delicious foods that can be acquired there...

    Started by Aaronmac, 12-21-2009 02:49 PM
    buy, cream, diet, essential, fat, food, foods, give, good, hard, hey, high, ice, lean, low, make, oil, part, people, person, products, sources, stuff, times
    • Replies: 1
    • Views: 260
    ghino01
    04-03-2010 03:13 AM Go to last post

  3. 2 ways to a flat belly

    Okay, listen up! You want a flat belly, don’t you? I am sure that these different ways will help you lose that extra weight you have been complaining...

    Started by Aaronmac, 12-22-2009 12:08 PM
    advice, bell, cardio, day, diet, eat, eating, exercise, exercises, fat, feel, food, good, hard, heard, hey, lose, make, people, person, post, results, times, work
    • Replies: 2
    • Views: 270
    ghino01
    04-03-2010 03:12 AM Go to last post

  4. Biceps, chest and head

    BICEPS The thing any first timer in the gym asks the instructors is, how can I get big arms. All the way down through history big arms were...

    Started by MonstaDwarf, 12-02-2009 06:00 AM
    back, big, control, experience, hey, huge, injury, ladies, load, lower, make, maximum, motivation, plan, redundant, results, seconds, single, started, stopping, super, times, training, week, won
    • Replies: 2
    • Views: 552
    The Profiler
    01-17-2010 04:34 AM Go to last post

  5. Exclamation Blog Visitors leaving backlinks

    This does not apply to those of you using the forums, this applys to those of you leaving comments via the blog on the main portal at...

    Started by lewi, 01-04-2010 02:39 PM
    backlinks, blog, comments, delete, design, do follow, engine, forum, gmj, greatmanjohn, hey, john, make, mate, people, post, random, recent, search, sense, show, site, sites, time, topic, work
    • Replies: 6
    • Views: 262
    The Profiler
    01-09-2010 10:50 AM Go to last post

  6. Basic Fitness Nutrition Theory

    Frederick C Hatfield, PhD.,F.I.S.S.A. Paul O Davis, PhD. Many people's beliefs and prejudices regarding nuttritional practices are very...

    Started by AWARE72, 08-11-2009 09:16 AM
    bad, carbohydrates, competition, day, eat, eating, finding, fitness training, foods, full, good, gun, life, market, needed, nutrition, nutritional, people, performance, supplements, time, training, volume, won, work
    • Replies: 4
    • Views: 558
    The Profiler
    01-04-2010 06:38 AM Go to last post

  7. Question Never too Old

    Of course, Injuries will halt a bodybuilding regime especially if the bodybuilder is 'chemically enhanced'. As the body is pushed into areas that...

    Started by Largerthan, 12-29-2009 05:25 AM
    albert beckles, back, blood, bodybuilding, damage, eat, favourite, free, hey, high, info, injury, list, load, never too old, over 40;s, person, put, shot, squat, started, steroids, thought, time, training, week, won, work 1 Attachment(s)
    • Replies: 0
    • Views: 109
    Largerthan
    12-29-2009 05:25 AM Go to last post

  8. Exercising on a fasted state

    Many people start exercising with an empty stomach because it is said that if you do it you will burn fat faster than if you had some food in your...

    Started by Aaronmac, 12-28-2009 11:47 AM
    cardio, complete, drink, eating, exercise, fasted, fat, feel, food, give, good, gym, helps, lot, low, means, people, person, question, starts, state, stomach, times, workout
    • Replies: 1
    • Views: 141
    AWARE72
    12-28-2009 05:22 PM Go to last post

  9. Do not have a diet, eat healthier

    Many people get disappointed over doing diets and not obtaining results. It is way easier to see things in a different way. You are going to be...

    Started by Aaronmac, 12-18-2009 05:27 PM
    bit, buy, carbohydrates, diet, drink, eat, eating, fat, foods, good, hey, lean, lose, lot, low, lower, make, making, omega, part, people, products, results, things, times
    • Replies: 2
    • Views: 223
    KANE87
    12-21-2009 01:18 PM Go to last post

  10. Eating Habits; go healthy

    It is very important to know what you are bringing to your mouth since there are many things in the market which are very harmful to the body...

    Started by Aaronmac, 12-19-2009 03:16 PM
    big, bringing, buy, carbohydrates, care, day, eating, family, fat, food, foods, full, make, market, means, nutrition, people, products, protein, seconds, things, times, watching
    • Replies: 0
    • Views: 252
    Aaronmac
    12-19-2009 03:16 PM Go to last post

  11. Darts anyone?

    High performance for Darts. What? Darts in a Hardcore BBing mag? Heresy! Well here it is, keep an open mind and you never know you may learn...

    Started by MonstaDwarf, 12-08-2009 01:40 AM
    big, blood, carbohydrates, couple, cut, drinking, end, good, great, hey, high, hours, list, mind, nutrition, person, protein, starting, stomach, supply, takes, time, times, training, week
    • Replies: 0
    • Views: 184
    MonstaDwarf
    12-08-2009 01:40 AM Go to last post

  12. Abs and Back

    ABDOMINALS Abdominous rectus, obliques, serratus, intercostals, and, the unseen transverse abdominous all make up what is commonly known as abs. It...

    Started by MonstaDwarf, 12-02-2009 05:53 AM
    abs, back, cable, day, difference, fat, great, handle, head, hey, hurt, lower, make, move, people, plan, rows, seconds, single, squat, started, starting, strong, training, ups
    • Replies: 0
    • Views: 346
    MonstaDwarf
    12-02-2009 05:53 AM Go to last post

  13. The Joy Of Sets

    The joy of sets. Many hardcore trainers amongst us can relate to this story. (Well maybe not). Some names have been changed to avoid undue...

    Started by MonstaDwarf, 12-02-2009 05:49 AM
    acid, baby, back, big, blood, control, cry, found, gym, heart, hey, house, human, load, music, plan, ready, rules, run, started, test, times, training, week, work
    • Replies: 0
    • Views: 320
    MonstaDwarf
    12-02-2009 05:49 AM Go to last post

  14. Issue 4 carb loading

    Functional Realities By Neil Gardner. A series of articles to inspire the body and stimulate the mind Finishing up on last months cliffhanger...

    Started by MonstaDwarf, 12-02-2009 05:48 AM
    back, blood, bodybuilding, cycle, great, growth, handle, hey, high, higher, hours, huge, load, money, months, nutrition, people, plan, results, starting, tendons, thoughts, times, training, won
    • Replies: 0
    • Views: 321
    MonstaDwarf
    12-02-2009 05:48 AM Go to last post

  15. black and white....?

    Functional Realities By Neil Gardner. A series of articles to inspire and stimulate. "Be carefull not to stare too long into the abyss. For...

    Started by MonstaDwarf, 12-02-2009 05:46 AM
    australia, back, bodybuilding, carbohydrates, circuit training, dangers, fat, great, head, heart, hey, high, make, months, people, pics, plan, protein, ready, source, strong, times, training, woman, work
    • Replies: 0
    • Views: 150
    MonstaDwarf
    12-02-2009 05:46 AM Go to last post

  16. Functional realities

    Functional Realities By Neil Gardner. A series of articles to inspire and stimulate. After last Issues big effort I was asked by a few readers...

    Started by MonstaDwarf, 12-02-2009 05:41 AM
    asked, big, bodybuilding, cut, day, death, end, experience, fat, goal, hey, higher, make, mind, people, plan, put, results, rules, speed, takes, time, times, training, wtf
    • Replies: 0
    • Views: 207
    MonstaDwarf
    12-02-2009 05:41 AM Go to last post

  17. Hard Core

    What makes you or me hardcore? And someone else not? Lets takes a look first at weight trainers and bodybuilders, there is a difference and I’ve...

    Started by MonstaDwarf, 12-02-2009 05:37 AM
    arm, attention, bodybuilding, carry, day, difference, giving, good, gym, head, hey, interesting, life, mind, move, protein, sets, sore, source, started, state, takes, time, training, week
    • Replies: 0
    • Views: 148
    MonstaDwarf
    12-02-2009 05:37 AM Go to last post

  18. bodybuilding diet

    The perfect bodybuilding diet (http://www.greatmanjohn.net) will alter from person to person dependant on the objective. If it's just size your after...

    Started by The Profiler, 11-23-2009 04:58 AM
    bodybuilder, bodybuilding, bodybuilding diet, carbohydrates, clean, cut, day, diet, foods, good, greatmanjohn, high, intake, john, list, make, morning, perfect, person, plan, protein, put, sources, training, won, wrong
    • Replies: 0
    • Views: 254
    The Profiler
    11-23-2009 04:58 AM Go to last post

  19. bodybuilding transformation

    Bodybuilding transformation comes in many formats and across the internet we see many of the so called 'magic ingredients' for a 'super physique in...

    Started by lewi, 09-20-2009 09:38 AM
    awesome, bodybuilding, bodybuilding transformation, called, days, eat, fat, hard, hey, huge, internet, line, lose, muscle, people, pic, post, products, put, rest, rubbish, search, single, started, super, things
    • Replies: 0
    • Views: 1.404
    lewi
    09-20-2009 09:38 AM Go to last post

  20. Arrow Beginners Bodybuilding Routine - GAIN MUSCLE FAST

    Most beginners that enter the world of Bodybuilding have one goal in mind which is of course to grow! Unfortunately alot of these beginners will end...

    Started by bodybuilding forums., 08-10-2009 03:23 PM
    back, bodybuilding, experience, fat, found, free beginners bodybuilding routines, free workout program, great, greatmanjohn, guys, hey, high, hours, huge, injurys, john, list, log, loss, make, mma, nutrition, people, stomach, today, training, week
    • Replies: 5
    • Views: 402
    lewi
    09-12-2009 09:18 AM Go to last post

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