If you just joined the board, stop in and say hi.
who is LucaDiCaro? hey. how ya doing?
Hi All, I am Angela, a new member of the community and interested in Internet Surfing and Forum Posting, as well i thought forum posting is one of...
hey guys how u all doin? just wanna share this with u all. i last came on this site probably 12 or so years ago. i was 28 yrs old and back then just...
Just wanted to say hello to all, this site seems to have the sort of background & members that fit with my M.O. so look forward to getting to know...
i just wanted to say hello and tell all of you to kiss my ass hahahahahahah oh yeah i have not missed a single one of you cause i am sure you all...
WELCOME TO THE BOARD: And with you help......maybe we can get this place back up and rocking again in no time!!! There are alot of knowledgeable...
I know I know, I come through here every year or so. This time I plan on being around as I have started training again after a 4 year hiatus! Looks...
hi all just joined the site, found loads of good info thanks guys..
Hey everyone glad to be back :happy0064:
nice board and very very imformative!!!:happy0065:
whats up guys(and gals)if they are any!my freinds call me rayray and im 5'10" 220 lbs 32 yrs old and of course looking to get bigger.i may have to...
hi guys new to the board. just back into training after a few accidents. some great info on here. cheers mick
come from elitefitness..your new look look great!
hello everyone would like to say hi
Im asking because the guy that ran it ''Steve D" was the guy that got me hooked on iron and helped me out when l was on my ass (divorce 1) he was...
Hi to all lve rejoined the forum for the third time l think in 10 years (does the system lose people sometimes?)....but anyway....glad to be...
Hi everyone. Just joined and want to say hi. I've been reading on this forum and am very impressed by the level of knowledge and the eagerness to...
hey... m a newbie, 22 in age and 5'11" in height.. i've been playing soccer since very long so hav an atheletic body.. now i intend to build...
Hi fusjion998, welcome to our bodybuilding forums! Most members use us as a library for there bodybuilding routines or diet help, etc, but we really...
Hi 9ico.com, welcome to our bodybuilding forums! Most members use us as a library for there bodybuilding routines or diet help, etc, but we really...
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