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Forum: MMA

Mixed Martial Arts talk, Stand Up, Clinch and Groundwork

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  1. Stand Up Videos

    Stand up work, such as Boxing.

    Moderators:

    1. sly fox
    2. LucaDiCaro

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    • Threads: 3
    • Posts: 4

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  2. Clinch Videos

    Clinch Work including Takedowns

    Moderators:

    1. sly fox
    2. LucaDiCaro

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    • Threads: 1
    • Posts: 2

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  3. Groundwork Videos

    All aspects of Groundwork

    Moderators:

    1. sly fox
    2. LucaDiCaro

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    • Threads: 6
    • Posts: 6

    Last Post:

  1. Talking Bellator 28 set to unfold as all fighters make wei

    The complete line-up of Bellator fighters competing at tomorrow’s night’s event in New Orleans stepped on the scale Wednesday evening with all making...

    Started by 5ouncesOfPain, 09-09-2010 04:34 AM
    • Replies: 0
    • Views: 24
    5ouncesOfPain
    09-09-2010 04:34 AM Go to last post

  2. Talking Kendall Grove fighting Demian Maia at Ultimate Fig

    TUF 3 winner Kendall Grove will return to familiar territory for his next fight in the UFC, though it’s unlikely he’ll have an opportunity to get...

    Started by 5ouncesOfPain, 09-08-2010 08:12 AM
    • Replies: 0
    • Views: 52
    5ouncesOfPain
    09-08-2010 08:12 AM Go to last post

  3. Talking Shinya Aoki vs. Marcus Aurelio added to DREAM 16 l

    If already-announced opponents Jason “Mayhem” Miller and Kazushi Sakuraba didn’t make for a colorful enough main card at DREAM 16, fans can now add...

    Started by 5ouncesOfPain, 09-07-2010 06:08 AM
    • Replies: 0
    • Views: 81
    5ouncesOfPain
    09-07-2010 06:08 AM Go to last post

  4. Talking HELP WANTED: 5 OZ. OF PAIN SEEKING INTERIM EDITOR

    FiveOuncesOfPain.com is looking to hire an interim editor to help lead the site forward as it moves into 2011. This is a paid position. While you...

    Started by 5ouncesOfPain, 09-06-2010 04:16 AM
    • Replies: 0
    • Views: 84
    5ouncesOfPain
    09-06-2010 04:16 AM Go to last post

  5. Talking Danillo Villefort steps in to face Joey Villasenor

    PRESS RELEASE / Amarillo, TX. – September 4, 2010 – Shark Fight Promotions announced today that Joey Villasenor and Karen Darabedyan will be facing...

    Started by 5ouncesOfPain, 09-05-2010 07:05 AM
    • Replies: 0
    • Views: 69
    5ouncesOfPain
    09-05-2010 07:05 AM Go to last post

  6. Talking Bellator 28 finalized for September 9th in New Orl

    PRESS RELEASE / CHICAGO, Ill. (September 3, 2010) – Bellator Fighting Championships today finalized the official main card fights for Bellator 28,...

    Started by 5ouncesOfPain, 09-04-2010 10:04 AM
    • Replies: 0
    • Views: 83
    5ouncesOfPain
    09-04-2010 10:04 AM Go to last post

  7. Talking 5 Oz. MMA Link Club

    Welcome back to another edition of “MMA Link Club”, Five Ounces of Pain‘s weekly smorgasbord of work from our brothers and sisters in the MMA...

    Started by 5ouncesOfPain, 09-03-2010 07:38 AM
    • Replies: 0
    • Views: 100
    5ouncesOfPain
    09-03-2010 07:38 AM Go to last post

  8. Talking Joe Soto vs. Joe Warren made official as all Bella

    PRESS RELEASE / San Antonio, Tx. (September 1, 2010) — On the eve of Bellator Fighting Championships’ much-anticipated match-up between Joe Soto and...

    Started by 5ouncesOfPain, 09-02-2010 05:16 AM
    • Replies: 0
    • Views: 128
    5ouncesOfPain
    09-02-2010 05:16 AM Go to last post

  9. Talking Brett Rogers ready to return to the ring

    Strikeforce heavyweight Brett Rogers will attempt to steer his career back onto the winning track this Fall by heading north to Nova Scotia for his...

    Started by 5ouncesOfPain, 09-01-2010 07:05 AM
    • Replies: 0
    • Views: 137
    5ouncesOfPain
    09-01-2010 07:05 AM Go to last post

  10. Talking Wanderlei Silva interested in fight with Chris Leb

    With news recently breaking that Yushin Okami would test his chin against Vitor Belfort this November, fans of Chris Leben were left wondering what...

    Started by 5ouncesOfPain, 08-31-2010 05:04 AM
    • Replies: 0
    • Views: 136
    5ouncesOfPain
    08-31-2010 05:04 AM Go to last post

  11. Talking A One-Sided Evening in Boston

    Sunday afternoons are always a good time for post-fight reflection and while thinking back on UFC 118 I noticed a particular trend: almost all of the...

    Started by 5ouncesOfPain, 08-30-2010 08:50 AM
    • Replies: 0
    • Views: 74
    5ouncesOfPain
    08-30-2010 08:50 AM Go to last post

  12. Talking Joe Lauzon wins “Submission of the Night” in front

    Lightweight Gabe Ruediger drew a few eyes and ears this past week when presenting Joe Lauzon with a cake during their face off at the UFC 118...

    Started by 5ouncesOfPain, 08-29-2010 09:45 AM
    • Replies: 0
    • Views: 82
    5ouncesOfPain
    08-29-2010 09:45 AM Go to last post

  13. Talking Jason “Mayhem” Miller facing MMA legend at DREAM 1

    Though Jason “Mayhem” Miller has found a good deal of success in MMA against respected opposition, the host of MTV’s “Bully Beatdown” is perhaps...

    Started by 5ouncesOfPain, 08-28-2010 04:01 PM
    • Replies: 0
    • Views: 80
    5ouncesOfPain
    08-28-2010 04:01 PM Go to last post

  14. Talking 5 Oz. MMA Link Club

    Welcome back to another edition of “MMA Link Club”, Five Ounces of Pain‘s weekly smorgasbord of work from our brothers and sisters in the MMA...

    Started by 5ouncesOfPain, 08-27-2010 08:24 AM
    • Replies: 0
    • Views: 88
    5ouncesOfPain
    08-27-2010 08:24 AM Go to last post

  15. Talking Lisa Ward: “Aisling Daly is a bully and she’s in f

    Lisa Ward never quite seemed to fit in among her childhood peers growing up. As far back as the 115-pound fighter widely considered to be among the...

    Started by 5ouncesOfPain, 08-26-2010 07:32 AM
    • Replies: 0
    • Views: 75
    5ouncesOfPain
    08-26-2010 07:32 AM Go to last post

  16. Talking Kansas City open-tryout winner Stinson gets second

    PRESS RELEASE / CHICAGO, Ill. (August 24, 2010) — Bellator Fighting Championships announced today that top welterweight prospect Tyler Stinson will...

    Started by 5ouncesOfPain, 08-25-2010 07:31 AM
    • Replies: 0
    • Views: 75
    5ouncesOfPain
    08-25-2010 07:31 AM Go to last post

  17. Talking Bellator Fighting Championships signs heavyweight

    PRESS RELEASE / CHICAGO, Ill. (August 23, 2010) — Bellator Fighting Championships today announced the signing of heavyweight prospect D.J. “Da...

    Started by 5ouncesOfPain, 08-24-2010 08:50 AM
    • Replies: 0
    • Views: 55
    5ouncesOfPain
    08-24-2010 08:50 AM Go to last post

  18. Talking Cavalcante captures light heavyweight title, Souza

    PRESS RELEASE / HOUSTON (Aug. 21, 2010) – Hard-hitting striker Rafael Feijao shocked Strikeforce Light Heavyweight Champion “King Mo” Lawal with a...

    Started by 5ouncesOfPain, 08-23-2010 08:40 AM
    • Replies: 0
    • Views: 44
    5ouncesOfPain
    08-23-2010 08:40 AM Go to last post

  19. Talking “Strikeforce – Houston” Live Results

    FiveOuncesofPain.com will be on-site at the Toyota Center in Houston, Texas to take in all the happenings at tonight’s “Strikeforce – Houston” event...

    Started by 5ouncesOfPain, 08-22-2010 10:30 AM
    • Replies: 0
    • Views: 28
    5ouncesOfPain
    08-22-2010 10:30 AM Go to last post

  20. Talking “Strikeforce – Houston” weigh-in results

    Someone once said, “Everything in Texas is bigger.” Apparently a few of the fighters scheduled for tomorrow night’s “Strikeforce – Houston” event...

    Started by 5ouncesOfPain, 08-21-2010 08:43 AM
    • Replies: 0
    • Views: 34
    5ouncesOfPain
    08-21-2010 08:43 AM Go to last post

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