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BODYBUILDING ROUTINES

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  1. Members Journals

    Log your training.

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  2. Articles Of Interest

    This section holds articles that could be of interest to anyone within the sport of Bodybuilding.

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    1. jaywhy
    2. bodybuilding forums.

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    • Threads: 37
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  3. Training and Injuries

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    Do you train like an animal? Or a wuss? Old and new techniques. Discuss routines and grow.

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    1. straad
    2. graham

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    • Threads: 131
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  4. Diet, Nutrition and Supplements

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    For the what, when and how to eat.

    Moderators:

    1. straad
    2. MonstaDwarf

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    • Threads: 133
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