Cardio Challenge

[graham]

Anyone up for this???

Let's see how quick you can do two miles. Now I realise that many guys are very heavy and cannot run two continuous miles but.......stop rest and then carry on until your two miles are complete!

Most of us have got a list of excuses why our times are poor but let's see if we can push ourselves to improve the time that it takes us to cover two miles.

I did this yesterday and my time was a pretty modest 15:06. I know I can get quicker with practise.

Even the big guys like Straad, Busa, Lewi are gonna be nagged for their times.....so get out and do it!!

Vita....you can do it on your crutches or that mobility cart!!

[straad]

i'll try,

i dont see why i cant beat your time
15:00 for 1 mile


...ooohh you said 2 mile...LOL

[bodybuilding forums.]

ill have a go too, but its gonna be a time somewhere close to an hour, lol

[boilerroom]

by foot or bus?


Did you do that outside or treadmill gra?

[graham]

by foot or bus?


Did you do that outside or treadmill gra?

On a treadmill.

But I've improved since that post........now 14:52

Anyone else gonna post a time?

[bodybuilding forums.]

ill post a time on saturday graham.
its gonna be double urs i know it, so please feel free to do the usual piss taking since i love it!!!!

[AWARE72]

No running for me, knees can't handle it...If I can use the Elipical machine I'll give it a go...I thinking I can a go a mile in a mintue..

[sly fox]

ok...im in... as soon as continental airlines finds my bag with my running shoes in, apparently its a few states away at present

[TrOpiC00]

I Can't Run Really Because I Lose Weight Very Fast When I Do But I Will Give This A Go For Fun Soon! Last Time I Ran A Full Mile Was About 10 Years Ago And Time Was 5:30 For One Mile. Mile Childhood Asthma Resurfaces When I Run So It Severely Limits Me ;/

[milemachine]

11.42. What about a 5 mile flat bike ride then - no excuses as weight is supported.